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Introduction to Ayurvedic Rasoi By Vinita Contrator

Introduction to Ayurvedic Rasoi  By Vinita Contrator

The ancient wisdom of Ayurveda is way beyond medicines and therapies. It is a science of life. Ayurveda believes in eating foods that one can digest and as per the season and one's Prakruti ( constitution).

Join in to get reacquainted with this wisdom, with Vinita Contractor, Holistic Nutritionist and Lifestyle Coach. She will explain the basics of Ayurveda, Ritucharya ( seasonal regime) as well as conduct an interactive demo of this dishes.

  • DateJune, 30
  • Time17:00 - 19:00
  • FeeRs. 2000 + 18% GST
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Menu

  • Sprouted Sorghum & Red Lentil¬† Kitchari
  • Tridoshic vegetable curry
  • Summer squash carrot dal
  • Cooling Pitta pacifying Kosumbari
  • Digest ease drink
  • Sweet potato kheer

REGISTER FOR

Introduction to Ayurvedic Rasoi By Vinita Contrator

AMOUNT

Rs. 2360